Yoga and Pilates
Yoga and pilates centers and organizations in Hong Kong. We list both popular chains and individually owned studios in this section.
Flex Studio Featured
A unique haven for fitness and intelligent movement, Flex offers a complete solution for all training needs. Our well-known yoga and Pilates programs are led by experienced instructors, offering private tuition, daily Allegro classes, our signature yoga c ...
Life Management Yoga Centre is a nonprofit institution that teaches ashtanga yoga from a trained yoga teacher Sangeeta Ahuja of 18 years. The centre offers Level I, Level II, Level III, and Level IV based on the traditional style of Yoga.
The Yoga Room is a boutique yoga studio in the heart of Sheung Wan. Convenient to such locations as Central, Soho, IFC and Shun Tak. The Yoga Room is a sanctuary amidst the chaos below with its spacious and bright feel. With a focus on small classes an ...
Yin Yang flow class weekly Monday night (White Lotus Center) and Thursday nights (HKFC). Check out the schedule and drop in for a trial http://www.facebook.com/YogaforAthletes Or book private or group classes directly!
Classes in Hatha Yoga in Central.