Hi guys,
Was hoping for some recommendations on good physios (preferably near Central) who run pilates sessions for strengthening lower backs and core muscles. Don't mind if it's group sessions either. An indication of pricing would be good just for my information if possible.
Would prefer they are good physios as well in case I need treatment.
I have a good osteopath at the moment for treating my lower back but I'm still clarifying whether my new work's medical insurance covers osteopaths. Hence my questions above!
Thanks a lot in advance!