Launched in 2013, Hong Kong’s first independent indoor cycling studio TORQ, brings you a ultra-modern high-energy class of total-body workouts. There’s a lot more to TORQ than just climbs and descents; it's a fitness revolution that offers an energizing cardio workout while engaging your core and conditioning your upper body using weights simultaneously. All this is achieved through combining the best of cycling, pilates, boxing, Muay Thai and yoga into one full-body ride. Class duration ranges from 50 to 90 minutes; for more info on TORQ classes, click here.